AI overview
AI generated. Not medical advice.What it's for
Calm and relaxed mood support; stress support
Who it may fit
Kids ages 7+ who face busy school days or after-school activities and families seeking an easy, chewable calm-support option.
Key actives per serving
- L-Theanine: 50 mg
- Lemon Balm Extract (aerial parts): 50 mg
- Magnesium (as magnesium citrate and magnesium oxide): 30 mg (7% DV)
How to take
Ages 7 and up: chew 2 gummies per day as needed; chew thoroughly before swallowing. Taking with a snack may be more comfortable for sensitive stomachs.
Diet / Allergen fit
Gluten Free. Processed in a facility with products that may contain: soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat, and sesame.
Ingredients explained
L-Theanine
L-theanine crosses the blood-brain barrier and may modulate alpha brain waves and neurotransmitters like GABA and glutamate for a calm, focused state.
Caution: May cause drowsiness in some children; monitor response, especially when combined with other calming products.
Lemon Balm Extract (aerial parts)
Lemon balm provides rosmarinic acid and related compounds that may interact with GABA pathways and promote a relaxed mood.
Caution: May cause mild drowsiness or gastrointestinal discomfort; consider evening use if it makes the child sleepy.
Magnesium (as magnesium citrate and magnesium oxide)
Magnesium acts as a cofactor in nerve signaling and muscle relaxation and may help balance excitatory and inhibitory neurotransmission.
Caution: High intakes can loosen stools; take with food and avoid additional magnesium supplements unless advised.
How they work together
L-theanine may promote a calm yet alert state by influencing neurotransmitters, while lemon balm offers botanical compounds that interact with calming GABA pathways. Magnesium supports normal neuromuscular relaxation and complements these effects by helping maintain balanced nerve signaling.
Safety and tips
Label Warning: Take only as directed. Do not exceed suggested use. If you have a medical condition, are taking medication, or are pregnant or nursing, consult a qualified healthcare professional before use.
Who should be cautious: Children with known allergies to soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat, or sesame should use caution due to facility processing. People sensitive to magnesium or botanicals like lemon balm may want to consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Supports a Calm & Relaxed Mood
- Dietary Supplement
- Flavored With Other Natural Flavors
- Certified B Corporation
- No Synthetic Flavors or Colors
- Gluten Free
- Contents Certified NSF
- No Food or Water Necessary
Z is for Zen
These delightful gummies are formulated to support a calm & relaxed mood . That's our kind of peace of mind.
The goods inside
Magnesium
An essential mineral responsible for many key functions in kids' bodies.
L-theanine
We're I-loving this buzzworthy amino acid.
Lemon balm extract
A traditional botanical that's been used for centuries.
Delightfully tasty
A sweet blend of raspberry, lime and orange flavors.
Specifications
- First available: 04/2023
-
Shipping weight:
0.19 kg
- Product code: OLE-20081
- UPC: 840160200816
- Package quantity: 50 count
- Dimensions: 10.9 x 7.2 x 7.2 cm , 0.19 kg
Suggested use
Ages 7 and up, take 2 gummies per day as needed. Chew thoroughly before swallowing.
Other ingredients
Glucose syrup, sugar, water, gelatin, lactic acid, citric acid, vegetable oil (coconut, canola) and carnauba wax (to prevent sticking), natural flavor, orange juice concentrate, pectin, fruit and vegetable juice (color).
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
Warnings
Take only as directed. Do not exceed suggested use. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care . professional before using. Do not use if inner seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Gummies | ||
| Servings Per Container: 25 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 3 g | 1%† |
| Total Sugars | 2 g | ** |
| Includes 2 g Added Sugars | 4%† | |
| Magnesium (as magnesium citrate and magnesium oxide) | 30 mg | 7% |
| L-Theanine | 50 mg | ** |
| Lemon Balm Extract (aerial parts) | 50 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||