AI overview
AI generated. Not medical advice.What it's for
Liver health, Fat metabolism, Methylation support
Who it may fit
Adults seeking daily lipotropic nutrients for liver fat handling and those with diets low in choline-rich foods like eggs and liver.
Key actives per serving
- Inositol: 1 g (1,000 mg)
- L-Methionine: 1 g (1,000 mg)
- Choline (as choline bitartrate): 410 mg (75% DV)
How to take
Adults take 3 tablets once daily, preferably with a meal; taking with food may enhance tolerance.
Diet / Allergen fit
Certified Gluten Free; Wheat & Dairy Free; Non-GMO; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, color.
Ingredients explained
Inositol
Inositol serves as a building block for cell signaling molecules that influence fat transport, liver function, and metabolic pathways.
Caution: May affect blood sugar balance in some people; monitor how you feel if you manage carbohydrate intake.
L-Methionine
L-methionine is a sulfur-containing amino acid that donates methyl and sulfur groups used in phase II liver processes and fat metabolism.
Caution: High intakes may raise homocysteine if B vitamins are low; consider balanced nutrition.
Choline (as choline bitartrate)
Choline is required to make phosphatidylcholine and lipoproteins that help move fats from the liver and support normal liver fat metabolism.
Caution: May cause a fishy body odor in sensitive individuals at higher intakes; reduce dose if this occurs.
How they work together
Inositol and choline work together as lipotropic factors that help package and move fats within the body. L-methionine contributes methyl and sulfur groups used in metabolic and liver detox pathways, complementing inositol and choline’s roles in fat handling.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur. Contains ingredients that may vary in color and appearance over time.
Who should be cautious: People with liver or kidney concerns or those on medications should discuss use with a healthcare provider due to choline, inositol, and L-methionine content.
Storage: Store at room temperature.
What customers say
Noticeable energy and metabolism support
Many mention quick, noticeable benefits and say it seems to help with metabolism.
Good taste for tablets
Several note a pleasant or acceptable taste compared to similar supplements.
Large tablets with strong smell
Some find the pill size hard to swallow and the smell unpleasant.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Since 1947
- Wheat & Dairy Free
- Certified Gluten Free
- Non-GMO
- Suitable For Vegans
- Dietary Supplement
- Kosher Parve
Specifications
- First available: 05/2008
-
Shipping weight:
0.39 kg
- Product code: SOL-01581
- UPC: 033984015814
- Package quantity: 100 count
- Dimensions: 11.7 x 6.4 x 6.4 cm , 0.39 kg
Suggested use
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Microcrystalline cellulose, vegetable cellulose, silica, vegetable magnesium stearate, vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 33 | ||
| Amount Per Serving | %DV | |
| Total Carbohydrate | <1 g | <1%* |
| Choline (as choline bitartrate) | 410 mg | 75% |
| Inositol | 1 g (1,000 mg) | ** |
| L-Methionine | 1 g (1,000 mg) | ** |
| *Percent Daily Values (DV) are based on a 2000 calorie diet. **Daily Value (DV) not established. | ||