Swanson Vitamins, Omega-3 Fish Oil with Vitamin D, Lemon, 60 Softgels
AI overview
AI generated. Not medical advice.What it's for
Cardiovascular health; Brain and cognitive support; Immune support; Eye health
Who it may fit
Adults who eat little fatty fish and want simple daily omega-3 intake, or people who spend much time indoors and want added vitamin D3.
Key actives per serving
- EPA (eicosapentaenoic acid): 180 mg
- DHA (docosahexaenoic acid): 120 mg
- Vitamin D3 (cholecalciferol): 25 mcg (125% DV)
How to take
Take 1 softgel two times per day with food and water; taking with a meal that contains fat may improve omega-3 absorption and reduce fishy aftertaste.
Diet / Allergen fit
Contains: Fish (anchovy).
Ingredients explained
EPA (eicosapentaenoic acid)
EPA is incorporated into cell membranes where it may influence eicosanoid signaling and support a balanced inflammatory response that is linked to heart and vascular function.
Caution: May interact with blood-thinning medications because higher omega-3 intake can affect clotting time; take with food to reduce fishy aftertaste.
DHA (docosahexaenoic acid)
DHA is a structural component of brain and eye cell membranes and may support membrane fluidity and normal signaling for cognitive and visual function.
Caution: High omega-3 intake may increase bleeding tendency when combined with anticoagulants; take with meals to minimize fishy burps.
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form that supports calcium balance and normal immune cell signaling.
Caution: Avoid combining with high-dose calcium or other high-dose vitamin D supplements unless advised, as excessive intake can raise calcium levels.
How they work together
EPA and DHA provide marine omega-3s that act on cell membranes and signaling pathways related to heart and brain function. Vitamin D3 complements this by supporting immune signaling and calcium balance, offering broad daily wellness coverage alongside omega-3 intake.
Safety and tips
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication (especially blood-thinning medication), or if you have a medical condition.
Who should be cautious: People with fish allergies may need caution due to anchovy-derived oil. Those on anticoagulants or antiplatelet medications may be more sensitive to fish oil’s blood-thinning effects; discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
No fishy aftertaste
Lemon flavor is frequently noted to leave a clean taste without fishy repeat.
Easy to swallow
Softgels are commonly described as smooth and convenient for daily use.
Benefits vary
Some wellness effects like energy or cognitive support may differ by individual.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Since Vitamin D is fat-soluble, taking it with Omega-3 may enhance absorption and help maintain bone, mood, and metabolic balance.
AI generated. Not medical advice.
Overview
- Heart and Brain Health
- 1,000 mg Per Softgel
- Dietary Supplement
- Supports Cardiovascular Health and Blood Sugar Metabolism
- Supports Cognitive Function and Healthy Brain Development
- Maintains Immune Health
- Science-Backed Quality Since 1969
Swanson Lemon-Flavored Omega-3 Fish Oil softgels now include vitamin D! Like our other omega-3 fish oil supplements, these softgels feature molecularly distilled fish oil. Go ahead and compare against any other brand—we guarantee equal or better quality at a fraction of the price. Plus, our lemon-flavored formula is easy to handle. Enjoy the nutritional benefits of fish oil and vitamin D with a fresh lemon flavor.
Specifications
- First available: 04/2023
-
Shipping weight:
0.11 kg
- Product code: SWV-11309
- UPC: 087614113098
- Package quantity: 60 count
- Dimensions: 11 x 5.8 x 5.7 cm , 0.11 kg
Suggested use
As a dietary supplement, take one softgel two times per day with food and water.
Other ingredients
Softgel (gelatin, glycerin, purified water), natural lemon oil, vitamin E (from mixed tocopherols).
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 10 | |
| Total Fat | 1 g | 1%† |
| Cholesterol | 7 mg | 2%† |
| Vitamin D3 (as cholecalciferol) | 25 mcg | 125% |
| Omega-3 Fish Oil 18/12 (Non-GMO) (anchovy) | 1,000 mg | * |
| EPA (eicosapentaenoic acid) as triglyceride (TG) | 180 mg | * |
| DHA (docosahexaenoic acid) as triglyceride (TG) | 120 mg | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||