For me, lecithin was a revelation. I started taking this drug relatively recently. Lecithin is not as familiar as vitamins D or B, but it is worth listening to the advice of customers. The main reason that prompted me to take this drug is the amazing properties of lecithin on the liver. I have a fatty liver and I discovered that lecithin helps remove bile acids, that is, the drug can regulate fat metabolism. As a rule, people with fatty liver are susceptible to the formation of cholesterol plaques. And here lecithin comes to the rescue, which helps cleanse the blood vessels of these plaques and normalizes the cholesterol balance. Just what you need.
Advantages: Wide spectrum of action: nervous system (entire, including the brain), liver (cholelithiasis, removal of bile acids, fat metabolism), cleanses blood vessels of cholesterol plaques, normalizes the balance of cholesterol in the body, accumulation of which can lead to the formation of fatty plaques which could clog my arteries.
Disadvantages: in the short time I have been taking lecithin, I have not been able to detect any side effects. One friend who takes Lecithin to improve his memory shared his impressions with me, especially emphasizing that lecithin delays the formation of kidney stones. On its label, Solaray claims- Brain Health. Additional reason to buy lecithin.
Comment: Excellent organoleptic characteristics - taste, color, smell and easy to swallow. Solaray's Lecithin dosage is 2 capsules daily. 100 capsules gives me more than one month of supply.
I am sure that this is a very useful product for me, I bought it and will continue to buy it.
