In therms of taste, it has a refreshing citrus flavor. I always use chilled water and use my blender. I don't recommend mixing with protein powders as it is acidic.
Now, let's talk about the nutritional content. In each serving, there are 45 calories, which is relatively low. The total carbohydrates in each serving are 9 grams, providing about 3% of the recommended daily value. Additionally, there is a significant amount of dietary fiber, with 6 grams per serving, which is about 21% of the recommended daily value. This fiber can aid in digestion and promote a healthy gut.
In terms of protein, each serving contains 2 grams, which is a moderate amount. Calcium is also present in Zahler Core Greens, with 102 mg per serving, providing about 8% of the recommended daily value. Iron is another essential mineral found in the supplement, with 2.6 mg per serving, meeting around 14% of the recommended daily value.
The sodium content is relatively low, with only 20 mg per serving, contributing to about 1% of the recommended daily value. Potassium, another important mineral, is present at 82 mg per serving, accounting for approximately 2% of the recommended daily value.
Now, let's dive into the specific ingredients. Zahler Core Greens contains a blend of organic Talh Gum Powder, organic Moringa Leaf Powder, organic Spirulina Whole Plant Powder, organic Chlorella Cracked Cell Wall Powder, and organic Alfalfa Leaf Powder. These ingredients are known for their nutritional benefits, including vitamins, minerals, and antioxidants.
Additionally, the supplement includes Fulvic Trace Mineral Powder MLG-50®, which provides trace minerals that are important for various bodily functions. The Spectra™ Blend is a combination of various fruit and vegetable extracts, such as coffee fruit extract, green tea leaf extract, broccoli sprout powder, and many more. These extracts are rich in antioxidants and can support overall health and well-being.
In summary, Zahler Core Greens offers a range of nutritional benefits, including essential vitamins, minerals, fiber, and antioxidants. It can be a convenient way to supplement your diet and support a healthy lifestyle.
