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Sleep support; Circadian rhythm support
Adults with irregular sleep schedules or those who prefer a high-potency, fast-acting sleep support option.
Take 1 tablet about 30 minutes before bedtime; consider a consistent nightly routine and dim lights to support natural melatonin release.
Vegan; Gluten Free; Magnesium Stearate Free; Free from synthetic colors and preservatives; Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy, and sesame.
Melatonin signals the body’s internal clock to promote the onset of sleep and help align circadian rhythm with nighttime darkness.
Caution: May cause drowsiness; avoid driving or alcohol after taking because it can impair alertness. Not advised for pregnancy, nursing, or under 18 due to limited safety data. Consult a healthcare professional if using medications or managing health conditions because melatonin can interact with certain drugs and may affect hormone-sensitive states.
Label Warning: Not recommended for long-term use. May cause drowsiness. Not for use if pregnant, nursing, or under 18. Consult a doctor before use if taking any medications or if you have depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma, or epilepsy. Stop use and consult a doctor if any adverse reactions occur. Do not drive, operate machinery, or consume alcohol while using. Allow a two-week break between two-month periods of daily use.
Who should be cautious: People with mood disorders, autoimmune conditions, high blood pressure, asthma, epilepsy, or those who are sensitive to drowsiness should use caution. Those taking sedatives or other medications that may cause drowsiness, or medications that affect hormones, discuss with a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
Many say they fall asleep faster, often within about 30 minutes.
Users report better sleep quality and waking up feeling clear.
Some did not notice benefits or woke after a few hours; a few felt the 20 mg dose was too strong and split tablets.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Not getting a good night’s sleep? Melatonin is a hormone that helps regulate the body’s wake-sleep cycle…and NaturesPlus Fast Acting Melatonin 20 mg supports the body systems involved in falling asleep fast and staying asleep throughout the night so you can wake up feeling refreshed.
Take one tablet about 30 minutes before bedtime.
Microcrystalline cellulose, organic rice bran extract, hydroxypropyl cellulose, hydroxypropyl methylcellulose, silica and vegetable cellulose.
Free from synthetic: colors, preservatives.
Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
This product is not recommended for long-term use. May cause drowsiness. Not intended for those pregnant, nursing or under 18. Consult doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking product. Allow a two-week break between two-month periods of daily use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 20 mg | † |
| †Daily Value not established. | ||
