AI overview
AI generated. Not medical advice.What it's for
Cardiovascular health, Joint health, Skin health, General wellness
Who it may fit
Adults who eat little fatty fish and people with busy lifestyles seeking convenient daily omega-3 intake.
Key actives per serving
- EPA (eicosapentaenoic acid): 504 mg
- DHA (docosahexaenoic acid): 378 mg
How to take
Adults take 1 softgel twice daily, preferably with meals; taking with a meal that contains fat may enhance absorption and reduce fishy aftertaste.
Diet / Allergen fit
Non-GMO; Gluten-Free; Wheat-Free; Dairy-Free; Yeast-Free; Sugar-Free; Sodium-Free; No artificial flavor, sweetener, preservatives, or color; Contains: Fish (anchovy, herring, mackerel, sardine).
Ingredients explained
EPA (eicosapentaenoic acid)
EPA becomes incorporated into cell membranes and may help modulate eicosanoid signaling, supporting a balanced inflammatory response and circulatory function.
Caution: May increase bleeding tendency when combined with blood-thinning drugs or high-dose omega-3s, so monitor intake if using such products.
DHA (docosahexaenoic acid)
DHA is a major structural fat in brain and eye cell membranes and may help support membrane fluidity and healthy cell signaling.
Caution: High intakes can contribute to fishy aftertaste or mild digestive upset, so taking with meals may improve tolerance.
How they work together
EPA focuses more on signaling compounds related to the inflammatory response and circulatory function, while DHA concentrates in cell membranes of the brain and eyes to support structural integrity and signaling. Together they offer complementary omega-3 roles across cardiovascular, joint, skin, and neural tissues.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications including blood thinners, planning any medical or surgical procedure, or have any medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with fish allergies should avoid this product. Those on anticoagulant or antiplatelet medications, or with bleeding concerns, use caution and discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Easy to swallow
Customers mention the softgels go down smoothly and are convenient for daily use.
No fishy aftertaste
Reviewers report a clean taste with no lingering fishiness after taking the softgels.
Reports of health outcome expectations
Some reviews mention changes like cholesterol or vision, which may vary by individual and are not guaranteed.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Since Vitamin D is fat-soluble, taking it with Omega-3 may enhance absorption and help maintain bone, mood, and metabolic balance.
AI generated. Not medical advice.
Overview
- Since 1947
- Heart Healthy
- Purified to Eliminate Mercury
- Non-GMO
- Gluten, Wheat & Dairy Free
- Dietary Supplement
Omega 3 950 mg is Solgar's highest concentration of the natural Omega 3 polyunsaturates EPA and DHA from cold-water fish. This formulation supports cardiovascular, joint, and skin health. It is molecularly distilled to remove mercury.
Specifications
- First available: 12/2010
-
Shipping weight:
0.47 kg
- Product code: SOL-02058
- UPC: 033984020580
- Package quantity: 100 count
- Dimensions: 13.7 x 7.4 x 7.4 cm , 0.47 kg
Suggested use
As a dietary supplement for adults, take one (1) softgel twice daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Fish oil, gelatin, vegetable glycerin, natural mixed tocopherols.
Contains fish (anchovy, herring, mackerel, sardine).
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Warnings
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %DV | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%** |
| Cholesterol | 5 mg | 2% |
| Total Omega 3 Polyunsaturates† providing: EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid) | 950 mg 504 mg 378 mg | *** *** *** |
| **Percent Daily Values (DV) are based on a 2,000 calorie diet. ***Daily Value (DV) not established. †As Ethyl Esters. | ||