AI overview
AI generated. Not medical advice.What it's for
Antioxidant support, Cellular protection, Immune support
Who it may fit
Adults with low intake of antioxidant-rich foods or those seeking simple daily antioxidant support for active routines.
Key actives per serving
- Vitamin E (dl-alpha tocopheryl acetate and d-alpha tocopheryl): 182 mg (1213% DV)
- Selenium (from selenium yeast): 50 mcg (91% DV)
How to take
Take 1 softgel 1 to 2 times daily with food and water; taking with a meal that contains some fat may support vitamin E absorption.
Diet / Allergen fit
Contains: Soy
Ingredients explained
Vitamin E (dl-alpha tocopheryl acetate and d-alpha tocopheryl)
Vitamin E acts as a fat-soluble antioxidant that helps protect cell membranes from oxidative damage by neutralizing free radicals.
Caution: Fat-soluble vitamins can accumulate; avoid exceeding suggested use and take with food to support absorption.
Selenium (from selenium yeast)
Selenium is a component of antioxidant enzymes like glutathione peroxidases that help manage oxidative stress in cells.
Caution: High selenium intake may cause unwanted effects; consider total selenium from diet and other supplements.
How they work together
Vitamin E supports lipid membrane protection, while selenium contributes to antioxidant enzyme activity inside cells. Together they address oxidative stress through both direct free-radical quenching and enzyme-based defense.
Safety and tips
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with soy allergies due to soy lecithin. Those with thyroid concerns or on medications that affect thyroid function may wish to be cautious with selenium. If you take medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Customers say the softgels go down smoothly without discomfort.
Noticeable skin and energy support
Many report clearer-looking skin and a modest boost in vitality within a few weeks.
Dosage concerns and mixed results
Some feel the dose is high compared to daily needs, and a few noticed no clear effects or mentioned an odd smell.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C helps regenerate oxidized Vitamin E, enhancing its antioxidant function. Together, they may support cellular protection, skin health, and immune balance more effectively than either alone.
AI generated. Not medical advice.
Overview
- Heart and Antioxidant Health
- 400 IU (182 mg) Vitamin E Per Softgel
- Dietary Supplement
- Provides Antioxidant Cardiovascular Protection
- Supports Healthy Immune Function
- Science-Backed Quality Since 1969
This blend really defends! Swanson E-400 with Selenium works to protect cells and tissues throughout your body. Highly concentrated in organ tissues like the heart and prostate, selenium is one of the most active antioxidant minerals. In combination, selenium and vitamin E work even better to defend your good health.
Specifications
- First available: 04/2023
-
Shipping weight:
0.1 kg
- Product code: SWV-02022
- UPC: 087614020228
- Package quantity: 90 count
- Dimensions: 10.5 x 5 x 5 cm , 0.1 kg
Suggested use
As a dietary supplement, take one softgel one to two times per day with food and water.
Other ingredients
Softgel (gelatin, glycerin, purified water), yellow beeswax, soy lecithin.
Contains soy.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Vitamin E (as dl-alpha tocopheryl acetate and d-alpha tocopheryl) | 182 mg | 1,213% |
| Selenium (from selenium yeast) | 50 mcg | 91% |